15th June 2004
10 - short course - start by St Helens
| Pos | Name | Time |
| 1 | Richard Thoday | 22 - 48 |
| 2 | Chris Hopkinson | 23 - 11 |
| 3 | Jonathon Edwards | 24 - 35 |
| 4 | Gary Blackham | 25 - 56 |
| 5 | Alan Fox | 26 - 10 |
| 6 | Robin Gould | 26 - 40 |
| 7 | Eric Ruthenberg | 26 - 50 |
| 8 | Keith Noble | 28 - 01 |
| 9 | Helen McDermot | 28 - 20 |