27th May 2004
Long Hilly Circuit
| Pos | Name | Time |
| 1 | Phil Spencer | 26 - 54 |
| 2 | Chris Green | 27 - 54 |
| 3 | Steve Heading | 29 - 06 |
| 4 | Paul Graham | 29 - 38 |
| 5 | Chris Hopkinson | 29 - 49 |
| 6 | Chris Salt | 31 - 51 |
| 7 | Robin Gould | 31 - 55 |
| 8 | Hazel Wakefield | 33 - 32 |
| 9 | Alan Fox | 34 - 27 |
| 10 | Russ Wakefield | 37 - 22 |